Bone broth nutritional facts

Bone broth nutritional facts

Cooking for 20 hours makes the JARMINO bone broths particularly rich in minerals and nutrients. Especially the high collagen content in the nutritional values makes the bone broth unique.

Bone broth nutritional facts

Nutritional facts*

per 100g

kJ

87

kcal

20

Fat

0,0

thereof saturated fats

0,0

Carbs

1,1

Thereof sugar

0,3

Protein

4,0

Collagen

3,4

Salt

0,5

Glycine

8,2

Arginine

2,8

Proline

4,6

Lysine

1,3

Glutamine

4,7

*JARMINO Beef bone broth

Order beef bone broth from JARMINO

This is what the ingredients of our bone broth do

Among the most important ingredients in bone broth:

Calcium: Calcium is a nutrient that all living organisms need, including humans. It is the most abundant mineral in the body and is vital for bone health.

Phosphorus: Your body needs phosphorus for many functions, such as filtering waste products and repairing tissues and cells.

Magnesium: Magnesium is important for many processes in the body, including the regulation of muscle and nerve function, blood glucose levels and blood pressure, and the production of protein, bone and DNA.

Protein: Protein is an important component of every cell in the body. Our body uses protein to build and repair tissue or to produce enzymes, hormones and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin and blood.

Collagen: It is the most important structural protein in the human body and is crucial for the structure of our bones, joints, skin, hair and nails. Too little collagen leads to a faster aging process or pain in bones and joints. Collagen also plays an important role in the regeneration of the intestinal mucosa and in preventing inflammation.

Amino acids: Bone broth contains many important amino acids. These include glycine, proline and hydroxyproline, which the body needs for the production of collagen. Glutamine is the most important nutrient for the cells of the immune system and contributes to the regeneration of the intestinal mucosa. Arginine activates the thymus gland, which is also part of the body's defense system.

Healthy fats: Omega 3 fats are essential as they give the body energy and support cell growth. They also help to protect the organs and keep the body warm. They are also necessary to absorb some nutrients and produce important hormones.

Vitamins and minerals are considered essential nutrients because, when combined, they perform many vital functions in the body. They help to support the bones, heal wounds and strengthen the immune system. They also convert food into energy and repair cell damage.

In order to bind all these important ingredients in the bone broth, high-quality ingredients are needed. JARMINO Bone Broth from grazing cattle consists of the following ingredients: Water, beef bone* (29%), onions*, tomatoes*, carrots*, celery*, leek*, rock salt*, tomato puree*, apple vinegar*, parsley*, pepper*, bay leaves*, thyme*.

* from controlled organic cultivation


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