Intermittent fasting - For weight loss & gut health

Intermittent fasting with bone broth - your perfect companion for losing weight in the new year

Start 2025 with a fresh approach to your health and wellbeing! Intermittent fasting is the most effective way to lose weight, activate fat burning and boost your energy and concentration at the same time. Combined with the powerful support of bone broth, your fasting experience will be even more effective and enjoyable.

With this fasting pack you will receive:

• 1x Bone Broth Concentrate (440g)
• 1x Multi-Impulse Probiotics (500ml)
• PDF fasting plan with recipes

What is intermittent fasting with bone broth?

Intermittent fasting means eating in certain time slots and fasting in others. This method helps you to optimise your metabolism, lower your insulin levels and stimulate your body to burn fat. Bone broth is the ideal companion during the fasting phases. It is rich in nutrients, contains hardly any calories and supplies your body with valuable minerals, vitamins and amino acids - without interrupting the fasting process.

The benefits of intermittent fasting with bone broth:

• Supports fat burning: Fasting activates your body to burn fat. Bone broth helps to increase your metabolism without interrupting the fasting process. It provides you with important nutrients and proteins that support your body during the fasting phases.
• Satiety without calories: Bone broth contains almost no calories but is satiating thanks to its high collagen and gelatin content, helping you to control hunger while fasting.
• Boosts energy: Many people report feeling much fitter and more energised while fasting with bone broth. The broth provides your body with important nutrients that give you the strength you need to stay active and focussed, even on long fasting days.
• Promotes regeneration: Bone broth is rich in collagen, which not only supports your joints, but also your skin and hair. This keeps you healthy and beautiful during fasting.
• Supports digestion: The collagen contained in the bone broth supports the health of the digestive tract, heals a leaky gut and promotes healthy intestinal flora.

What can I achieve with the JARMINO intermittent fasting programme?

• Weight loss: 2-3 kg in 7 days, 4-5 kg in 10 days, up to 8 kg in 14 days
• Strengthening of the body
• Improved skin health and wrinkle reduction
• Improved digestion and intestinal health
• Reduction of inflammation
• Strengthening of hair, nails and joints
• Increasing the energy level

This is how it works:

We have put together everything you need for successful fasting and weight loss in our fasting pack. Our fasting instructions will guide you through the fasting period.

• Fasting window: You fast from 7 pm to 11 am (16/8 interval fasting)
• Fasting breaker: At 10 a.m. you break the fasting window with a cup of bone broth. It contains nutrients that help your body to make a smooth transition from fasting to eating.
• Eating phase: You eat according to a nutrition plan that is optimised to promote weight loss and intestinal health. In addition, you support your digestion and a healthy intestinal flora with the JARMINO Multi-Impuls ferment drink.

Enjoy the benefits: Experience how you can get through the fasting period without starving and with more energy, while helping your body to regenerate and burn fat.

Start 2025 right and take your weight loss goal to the next level with intermittent fasting and bone broth! This combination of an effective fasting method and nutrient-rich broth will help you achieve your goals quickly and sustainably - without having to sacrifice enjoyment and energy. Be ready to start the new year with a healthy, strong and focussed body!