Who says healthy and quick cooking can't go hand in hand?
Certainly not with this recipe! Salmon, packed with essential omega-3 and omega-6 fatty acids, paired with fresh asparagus and a tasty honey mustard sauce, enhanced by JARMINO’s flavor-neutral Beauty Collagen: a nourishing boost that’s filling and easy to prepare in no time.
Ingredients for 2 servings
2 tbsp mustard
2 salmon fillets
500 g asparagus
1 tbsp JARMINO Beauty Collagen (flavor-neutral)
1 tsp honey
100 ml whipping cream
Salt & Pepper to taste
Rosemary
Parsley
2 salmon fillets
500 g asparagus
1 tbsp JARMINO Beauty Collagen (flavor-neutral)
1 tsp honey
100 ml whipping cream
Salt & Pepper to taste
Rosemary
Parsley
Preparation
1. To prepare the sauce, whisk together mustard, honey, Beauty Collagen, and cream in a small saucepan. Simmer gently over low heat for 4–5 minutes, then season with salt and pepper to taste.
2. Bring 1–2 liters of water to a boil in a pot with 1 tsp salt and 1/2 tsp sugar. Rinse the asparagus, trim about 1.5 cm off the ends, and cook in the boiling water for 5–7 minutes. Generally, green asparagus does not need to be peeled.
3. In the meantime, wash the salmon and gently pat it dry with kitchen paper. Heat oil in a pan and cook the salmon over medium heat, turning occasionally, for 8–10 minutes.
4. Drain the asparagus, rinse it with cold water, and let it drain thoroughly. This way, it stays crisp and keeps its appetizing green color.
5. Season the salmon lightly with salt and serve it alongside the asparagus and honey-mustard sauce. Add rosemary and parsley if you like.
