Are you dealing with leaky gut, irritable bowel syndrome, Crohn's disease, or other digestive concerns?
Or maybe you just want to do something good for your gut?
Then our Leaky Gut Smoothie Bowl is just right for you.Recipe for 1 person
Ingredients:
- 1 green banana (contains many prebiotic dietary fibers that promote good gut bacteria)
- 250 ml kefir (provides probiotics—good gut bacteria)
- 1 tablespoon JARMINO Organic Collagen (bone broth heals and protects the gut mucosa)
- 1 tablespoon chia seeds (provide dietary fiber and healthy omega-3 fats)
- 1 tablespoon flaxseeds (provide dietary fiber and healthy omega-3 fats)
Place all ingredients in a blender and blend until creamy. Arrange in a bowl with blueberries, blackberries, or raspberries. Enjoy your meal!
