To give your body an extra boost of collagen, we've prepared a vitamin-packed and collagen-rich recipe featuring our JARMINO Organic collagen. Sweet potatoes are also rich in vitamin A, which naturally stimulates your body's own collagen production. The lycopene in spinach further supports the process with its antioxidant properties.
Sweet Potato with Vegetables
Ingredients:
- 2 tbsp JARMINO Organic collagen
- four sweet potatoes
- a little olive oil
- 200 g spinach
- 150 g Brussels sprouts
- 150 g brown mushrooms
- 100 g Greek yogurt
- two teaspoons of herbs of your choice
- Salt & Pepper to taste
- Half a lime, to taste
Preparation:
- Cut the sweet potato in half and prick both sides several times with a fork. Brush the sweet potato halves with a little olive oil and season with salt and pepper.
- Place the halves on a baking tray and bake in the oven at 180°C for about 30 minutes.
- Meanwhile, combine the Greek yogurt with your choice of herbs and organic collagen to make a smooth, creamy dip. You can also add a splash of lime juice to taste.
- Once the sweet potatoes come out of the oven, add the finely chopped spinach, Brussels sprouts, and mushrooms, then bake everything for another 15 minutes at the same temperature.
- Let it cool briefly and serve alongside the creamy dip.
Discover more collagen-rich recipes on our blog.
Enjoy your meal!
